by Dr. Dave Ivey | Sep 1, 2026 | Our Blog
Many of us know, intellectually, that our body has the ability to carry stress. We might see evidence of this with an upset stomach before we have to give a speech or even acknowledge that the headache that “came out of nowhere” is related to a work deadline. But we...
by Dr. Dave Ivey | Aug 1, 2026 | Our Blog
Back in January, I wrote about the importance of fascia. Fascia is the three-dimensional connective tissue matrix in your body, through which is suspended every vessel, nerve and organ you have, including your lymphatic network. (Click here to read the...
by Dr. Dave Ivey | Jul 1, 2026 | Our Blog
This “wellness article” is a little more discouraging than usual- but keep reading there is hope and practical suggestions at the end! “Plastic never goes away — it just breaks down into finer and finer particles.”This quote is from Desiree...
by Dr. Dave Ivey | Jun 1, 2026 | Our Blog
Years ago, I stayed with a friend who lived in a quiet neighbourhood. They had a “water feature” in their backyard and I LOVED sitting in that tranquil space, listening to the trickling water. I returned to Toronto and immediately purchased an outdoor fountain so that...
by Dr. Dave Ivey | May 1, 2026 | Our Blog
At risk of sounding like a grouchy old codger, (I know, I’m probably too late), I’m noticing that people younger than me are regularly streaming TV shows and podcasts onto portable devices. This technology allows them to watch while they prepare food, eat, take...