by Dr. Dave Ivey | Apr 1, 2026 | Our Blog
Jane and I recently started Zumba classes at the community centre. For those who don’t know, Zumba is a form of dance class that is a high-energy, full-body work out. There are also “Zumba Gold” classes, which are less intense and designed for seniors and...
by Dr. Dave Ivey | Mar 1, 2026 | Our Blog
I had dinner with a good friend that told me if there was a germ out there, he would catch it. If someone in his family got sick, he was bound to get whatever they had, and usually worse! Experience had shown him that this was the case, reinforcing his belief. There...
by Dr. Dave Ivey | Feb 1, 2026 | Our Blog, Uncategorized
This month, I would like to address the importance of your core. If your core is weak, it will affect how movements like lifting your arm or leg will put stress on your spine and you will be more prone to injury. Having a strong core is...
by Dr. Dave Ivey | Jan 1, 2026 | Our Blog
Early on, when I had just started using Network Chiropractic in our office, I had a patient that came to me after his first few visits reporting that he kept thinking about the death of his child. His child had passed away 25 years before....
by Dr. Dave Ivey | Dec 1, 2025 | Our Blog
I have written previously that if I have a super power, it is the ability to sleep well most of the time. This is an incredible gift, as sleep is so important for your health and well being, and I don’t take it for granted. I have written...
