Click on the link below to watch the third and final video in the series “Core with Dr. Corey”. Learn some practical exercises you can do at home to strengthen your core.
Core with Dr. Corey Part 3
Blog Articles
- Saint Illness
- The Ultimate Stretching Tip
- How do you recharge?
- The Storms Keep Coming
- Lessons from a Broken Arm
- The Storms of Aging
- More Backwards Walking
- More Maintenance
- Why Posture Matters
- An Exercise to Manage STRESS
- How is Life in the Soup?
- From the Ground Up!
- The Ceiling Fan
- Morning Routine
- Tips for When You’re Sick
- How Long?
- The STRESS Response!
- Do vs. Be (part 2)
- Do vs. Be
- Self Care
- A Lot Can Happen in 30 Years!
- How Full is Your Tank?
- Spring Cleaning for Life
- The Power of the Dog Leash
- Listen to the Whisper
- Routine vs. Variety
- Core with Dr. Corey Part 3
- Core with Dr. Corey Part 2
- Core with Dr. Corey
- Look for the Glimmers in your Holiday Time!
- Posture Matters
- Gratitude. I am thankful for… COVID??!?
- Dave turns 60!
- Quality Sleep: Tips & Tricks
- Walk Back into Summer
- What’s the big deal about stored tension patterns?
- Rest.
- Lessons from my Snow Tire
- Get Rid of the Noise!
- A Good Place to Live
- Because you have a spine…
- Journal your way into the new year
- Superheroes Need Care Too!
- What is Proprioception and why is it such a big deal???
- Anticipation
- 8 mm!
- Getting in the Garden this Summer!
- Connection Part 2
- Reduce, Reuse, Recycle
- Connection Part 1