Because you have a spine…

Because you have a spine…

I recently had a new patient who is just 6 weeks old.  His parents brought him in for a check up.  As we assessed his perfect little body, we found some areas that were a little out of balance neurologically.  This could have been caused from his...
Journal your way into the new year

Journal your way into the new year

Do you ever do any journaling? I was speaking with a patient that told me her therapist had encouraged her to do more journaling, but she found the task daunting.  Sometimes we can have a lot going on inside and we don’t know where to start.  It is similar...
Superheroes Need Care Too!

Superheroes Need Care Too!

In my practice, I get to take care of a lot of great people.  All of you are superheroes in my book. The problem with being a superhero is that sometimes you are so busy saving the world that you don’t take care of yourself.  I want to talk about self...
Anticipation

Anticipation

For many people, 2020 and 2021 have included some challenging times.  Our family is no exception.  COVID first hit in March of 2020 and our office was told to close by the government for 2 ½ months.  There was a silver lining in this, I actually really...
8 mm!

8 mm!

When COVID started, I used the 2 ½ months that we were closed to clean out almost every drawer and closet in our house.  While spring cleaning last month, I found a drawer in my bedside table that I had overlooked- this drawer hadn’t been touched in years! ...
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