Lessons from my Snow Tire

Lessons from my Snow Tire

In the middle of April I injured my back.  Encouraged by the spring weather, I decided to switch out my snow tires for the all-season tires that are stored in a shed in our backyard.  There were 8 tires in a stack,  already on their metal rims, and I...
Get Rid of the Noise!

Get Rid of the Noise!

I saw a new patient last month who has experienced tinnitus, a constant ringing in the ear, for the past 18 months. After her third visit, she came in to report that she’d gone a couple of days with no noise!  In the absence of the tinnitus, she was able to...
A Good Place to Live

A Good Place to Live

Do you ever invite someone over to your home and do a major clean up before they arrive?  Maybe it is just our family, but a visitor’s pending arrival can lead to clutter being cleared from counters, extra cleaning, even guest towels being put out in the...
Because you have a spine…

Because you have a spine…

I recently had a new patient who is just 6 weeks old.  His parents brought him in for a check up.  As we assessed his perfect little body, we found some areas that were a little out of balance neurologically.  This could have been caused from his...
Journal your way into the new year

Journal your way into the new year

Do you ever do any journaling? I was speaking with a patient that told me her therapist had encouraged her to do more journaling, but she found the task daunting.  Sometimes we can have a lot going on inside and we don’t know where to start.  It is similar...
Superheroes Need Care Too!

Superheroes Need Care Too!

In my practice, I get to take care of a lot of great people.  All of you are superheroes in my book. The problem with being a superhero is that sometimes you are so busy saving the world that you don’t take care of yourself.  I want to talk about self...
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