by Dr. Dave Ivey | Jan 1, 2022 | Our Blog
Do you ever do any journaling? I was speaking with a patient that told me her therapist had encouraged her to do more journaling, but she found the task daunting. Sometimes we can have a lot going on inside and we don’t know where to start. It is similar...
by Dr. Dave Ivey | Nov 1, 2021 | Our Blog
In my practice, I get to take care of a lot of great people. All of you are superheroes in my book. The problem with being a superhero is that sometimes you are so busy saving the world that you don’t take care of yourself. I want to talk about self...
by Dr. Dave Ivey | Oct 1, 2021 | Our Blog
Like many people, I tend to over-pronate when I walk, that means my arch drops a little. This can affect my foot, knee and hip mechanics. I was prescribed orthotics when I was in chiropractic college, 33 years ago, and I have worn them ever since. As...
by Dr. Dave Ivey | Jul 1, 2021 | Our Blog
For many people, 2020 and 2021 have included some challenging times. Our family is no exception. COVID first hit in March of 2020 and our office was told to close by the government for 2 ½ months. There was a silver lining in this, I actually really...
by Dr. Dave Ivey | Jun 29, 2021 | Our Blog
When COVID started, I used the 2 ½ months that we were closed to clean out almost every drawer and closet in our house. While spring cleaning last month, I found a drawer in my bedside table that I had overlooked- this drawer hadn’t been touched in years! ...
by Dr. Dave Ivey | Jun 29, 2021 | Our Blog
As the summer weather arrives in Ontario, many of us will hit the garden. It is important to remember that this too, is exercise. I see many patients at this time of year that come to me with new ailments because they didn’t pace themselves, or...
