Spring: Time to Cleanse!

The first day of spring has arrived, and the weather alternates between cold blusters of winter remnants and the tantalizing teasings of spring- with the hopefulness of warmth and new life to come. It’s time for SPRING CLEANING! This is when we go through the...

I did NOT want to Like it…

…yet here I am, recommending this product! I have been a chiropractor for 28 years. In this time, I cannot tell you how many companies have approached me and tried to get me to sell their product. Let’s just say, a lot! Vitamins, supplements, the list is...
TEXT NECK:  Have YOU joined the epidemic?

TEXT NECK: Have YOU joined the epidemic?

Kenneth Hansraj, Chief of Spinal Surgery in New York, has published research to the National Library of Medicine regarding “Text Neck”. He describes an epidemic resulting from the dangerous effects of the chronic use of smart phones and electronics, as...
Creating your own Standing Work Station

Creating your own Standing Work Station

As previously discussed in our last article, “Sitting is the New Smoking”, there have been a number of studies recently that highlight the negative effects of a sedentary lifestyle upon one’s health. Prolonged time sitting was found to be associated...
Sitting is the new Smoking

Sitting is the new Smoking

There have been a number of studies recently that highlight the negative effects of a sedentary lifestyle upon one’s health. Sitting is described as the new smoking. The harm associated with prolonged sitting is so significant that it has been compared to the...
Use it or Lose it!

Use it or Lose it!

I have to commend Dentists! They have done a wonderful job at educating the public on the need for preventative maintenance with regards to our teeth. Most people would not think of going to bed without some regiment of brushing and flossing. We have regular check-ups...
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