Healthy Aging vs. Getting Old

Healthy Aging vs. Getting Old

I can’t believe I am writing about healthy aging! Some days I feel like I am just 20 years old inside, and then I catch a glance in the mirror and realize that this is not quite true. In June I will celebrate 30 years in practice. How can this be? I would like...
If you aim at nothing…

If you aim at nothing…

January and “goal setting” have become a thing. I know, some people avoid New Year’s Goals, having been burned by previous goals that didn’t work out. I get that. Why set yourself up for disappointment? However, this well known quote from Zig...
Less Me and More We

Less Me and More We

“Less me and more we” is a slogan well known in the business world to promote working together as a team. I think this can apply particularly well during the holiday season. I was recently discussing childhood Christmas memories with a group of friends....
MOvember:  Here is my “Half-Mast” Mo

MOvember: Here is my “Half-Mast” Mo

This year I have grown a “MOvember” mustache for the second time. I have to confess, the first time I did it I just grew a goatee, because it is more flattering on me, and I didn’t want to look like a 70s B-list actor! This year I went all in. In...
Why did we switch to Network Care?

Why did we switch to Network Care?

I am often asked why I transitioned our office to Network Care. For 10 years after graduating from Chiropractic College I used a structural technique to adjust the spine and saw great results. This is actually just one of many different chiropractic techniques. In...
Spring is HERE!

Spring is HERE!

Spring has sprung! The weather might not have totally caught up with this idea, but spring is HERE never the less! Spring is a time for new growth, to get rid of winter debris and make room for new life. It is a time to clean out the closets and bring out our...
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