MOvember:  Here is my “Half-Mast” Mo

MOvember: Here is my “Half-Mast” Mo

This year I have grown a “MOvember” mustache for the second time. I have to confess, the first time I did it I just grew a goatee, because it is more flattering on me, and I didn’t want to look like a 70s B-list actor! This year I went all in. In...
Why did we switch to Network Care?

Why did we switch to Network Care?

I am often asked why I transitioned our office to Network Care. For 10 years after graduating from Chiropractic College I used a structural technique to adjust the spine and saw great results. This is actually just one of many different chiropractic techniques. In...
Spring is HERE!

Spring is HERE!

Spring has sprung! The weather might not have totally caught up with this idea, but spring is HERE never the less! Spring is a time for new growth, to get rid of winter debris and make room for new life. It is a time to clean out the closets and bring out our...
Transformation

Transformation

Happy New Year! I know of people who begin the new year with resolutions for what habits they plan to break and growth they plan to make. “New Year, New Me” they chant! I know of others that refuse to make New Year’s Resolutions. Perhaps they have...
Holiday Traditions

Holiday Traditions

The holidays are coming, and many cultures have traditions at this time of year that bring families together and create lasting memories. I had a conversation with some friends last week, and we had vastly different childhood memories of the season, but they had a...
Eat your way Healthy…

Eat your way Healthy…

Foods that increase your healing potential As part of my preparation for our talk on MAXIMIZING YOUR BODY’S HEALING DEFENSES, I turned to Dr. Google to research foods that increase our immune function. Of course there are varying views, but it is generally...
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