by Dr. Dave Ivey | Apr 1, 2025 | Our Blog
Jane and I were taking a yoga class together when we were on vacation. The teacher was great. In one class she had us work on Warrior 3, a challenging pose, in a variety of ways. At the end of this, she wanted to show us that things are easier...
by Dr. Dave Ivey | Mar 1, 2025 | Our Blog
I realize that it’s been quite some time since one of our monthly articles specifically addressed anxiety. I talked about it in my book, “Living Through the Storms of Life”, but the last blog article on the subject was way back in May of 2019! At that...
by Dr. Dave Ivey | Feb 1, 2025 | Our Blog
Have you ever made it through a stressful period and then finally got to the end, only to “come down with something” and be laid up in bed? It may be that your back goes out or you succumb to the flu or get a migraine. It happened to my daughter, Rachel,...
by Dr. Dave Ivey | Jan 1, 2025 | Our Blog
Tis the season for challenging driving, and I am grateful that I put winter tires on our car. There are a number of things I do to prepare for each new season, particularly winter. I make sure salt is on hand for the driveway and fill the...
by Dr. Dave Ivey | Dec 1, 2024 | Our Blog
How do you recharge? I saw this clever post on Facebook. Unfortunately, there was no author listed, so I don’t know who to give credit to, but I really liked it. It speaks to the different things that may energize us along with the things that...
