Lessons from a Broken Arm

Lessons from a Broken Arm

I wish I could tell you an exciting story about how it happened, but it was silly.  Last week I slipped in a Zumba class and fell, bending my arm in a way it was never supposed to bend. I went to the hospital and found I have an avulsion fracture of my elbow with...
The Storms of Aging

The Storms of Aging

Shannon Robbins, a talented wedding and portrait photographer, created the image above while she was in school.  It was an assignment to depict an elderly man looking at himself in a mirror and still seeing the young man that he once was.  She took this...
More Backwards Walking

More Backwards Walking

I know, I know, we have talked about this before in our newsletter, but there are so many benefits to backwards walking that I am going to bring it up again. Summer is the easiest time to give it a try, so I (Dr. Dave) thought I’d bring it up one more time.It...
More Maintenance

More Maintenance

You may have noticed a large puddle in front of our office door at one of your visits.  One might call it a small lake. This is not a water feature that we are adding, though ponds are certainly very attractive and gold fish could be an interesting addition to the...
Why Posture Matters

Why Posture Matters

We talk a lot about posture in our office and there is a good reason!  When everything is aligned well, it works better- more efficiently and with less wear and tear. Anyone who has ever tried to stack stones knows how important it is to get them properly lined...
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