Belief and Reality- the Brain Science Behind it

Belief and Reality- the Brain Science Behind it

I had dinner with a good friend that told me if there was a germ out there, he would catch it.  If someone in his family got sick, he was bound to get whatever they had, and usually worse!  Experience had shown him that this was the case, reinforcing his belief. There...
The CORE of the Matter

The CORE of the Matter

This month, I would like to address the importance of your core.  If your core is weak, it will affect how movements like lifting your arm or leg will put stress on your spine and you will be more prone to injury.  Having a strong core is...
What’s the Big Deal About Fascia?

What’s the Big Deal About Fascia?

Early on, when I had just started using Network Chiropractic in our office, I had a patient that came to me after his first few visits reporting that he kept thinking about the death of his child.  His child had passed away 25 years before....
When Sleep Won’t Come

When Sleep Won’t Come

I have written previously that if I have a super power, it is the ability to sleep well most of the time.  This is an incredible gift, as sleep is so important for your health and well being, and I don’t take it for granted.  I have written...
Remembrance!

Remembrance!

On the 11th of this month, our nation has set aside a time for Remembrance – to honour the armed forces members who have died in the line of duty.  We have done this since the end of World War 1 in 1918.  Last month, we celebrated Thanksgiving, an...
The Power of Reminders

The Power of Reminders

Visual reminders can be extremely helpful.  Seymour Simons had a  song in 1931 “Tie a little string around your finger (so you’ll remember me)” .  The Marvelettes picked up the theme in 1993 with  a song by the same title, but...
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