Core with Dr. Corey Part 2

Core with Dr. Corey Part 2

Why is the core so important?  The core is the central part of our bodies and it includes the pelvis, lower back and hips. It is important to have a strong and functional core for many reasons which include, stability with daily movements, balance and proper...
Core with Dr. Corey

Core with Dr. Corey

We are excited to announce a new series of videos that will be available on our You Tube channel.  Dr. Corey is teaching about the importance of core strength and stability, with a practical exercise you can do at home.  Watch part 1 at   It is a 4...
Look for the Glimmers in your Holiday Time!

Look for the Glimmers in your Holiday Time!

Many people enter the holiday season with a little trepidation.  There can be times of stress involved- shopping for gifts, crowded malls, wrapping oddly shaped presents. Extended family dinners might include tension- whether it comes from difficult relationships...
Posture Matters

Posture Matters

Last week, we taught a workshop on Posture in our studio.  I talk about posture a lot, as a chiropractor.  If you look back through the archives of our blog, you will see a number of different articles on posture because it is so important.  There...
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