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I had dinner with a good friend that told me if there was a germ out there, he would catch it.  If someone in his family got sick, he was bound to...

Early on, when I had just started using Network Chiropractic in our office, I had a patient that came to me after his first few...

I have written previously that if I have a super power, it is the ability to sleep well most of the time.  This is an incredible...

On the 11th of this month, our nation has set aside a time for Remembrance - to honour the armed forces members who have died in the line of...

Visual reminders can be extremely helpful.  Seymour Simons had a  song in 1931 "Tie a little string around your finger (so you'll remember...

During a time when my father was ill, I stayed at his place and got up several times a night to help him get to the bathroom safely.  This was...

In September, 2022, my daughter Rachel started law school at Dalhousie University in Halifax.  During the orientation, she was at a...

Last month I had the opportunity to visit Halifax for our daughter's graduation and then later in the month I was on the west coast visiting...

My daughters convinced us to participate in something called "No Mow May" this year. (They are very environmentally aware!) The principle is...

Every day we see signs.  Sometimes we see so many signs that we don't "see them" anymore!  We have just experienced a...

Jane and I were taking a yoga class together when we were on vacation.  The teacher was great.  In one class she had us work on Warrior 3,...

I realize that it’s been quite some time since one of our monthly articles specifically addressed anxiety.  I talked about it in my book,...

Have you ever made it through a stressful period and then finally got to the end, only to "come down with something" and be laid up in bed?  It may...

Tis the season for challenging driving, and I am grateful that I put winter tires on our car.  There are a number of things I do to...

 How do you recharge? I saw this clever post on Facebook.  Unfortunately, there was no author listed, so I don't know who to give credit...

As you probably know, I (Dr. Ivey) published a book this past spring.  The process of writing a book was both easier and harder than I expected.  I...

I wish I could tell you an exciting story about how it happened, but it was silly.  Last week I slipped in a Zumba class and fell, bending my...

Shannon Robbins, a talented wedding and portrait photographer, created the image above while she was in school.  It was an assignment to...

I know, I know, we have talked about this before in our newsletter, but there are so many benefits to backwards walking that I am going to bring it...

You may have noticed a large puddle in front of our office door at one of your visits.  One might call it a small lake. This is not a water feature...

We talk a lot about posture in our office and there is a good reason!  When everything is aligned well, it works better- more efficiently and...

In honour of International Mental Health week, I (Dr. Ivey) wanted to share an excerpt form my book that is coming out in the next month, "Living...

I (Dr. Ivey) had a patient visit this month that came in straight from work.  She had retired from this job 8 months before, but she was...

I, (Dr. Dave), did some spring cleaning and I'm getting rid of 12 pairs of shoes!  This is not just because I wanted space in my closet or that I...