{"id":707,"date":"2015-11-01T08:18:00","date_gmt":"2015-11-01T08:18:00","guid":{"rendered":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/?p=707"},"modified":"2022-09-17T20:20:55","modified_gmt":"2022-09-17T20:20:55","slug":"self-healing-through-self-connection","status":"publish","type":"post","link":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/","title":{"rendered":"Self Healing through Self Connection"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I was reading an article on blogging, and the author suggested that one should have a slogan that summarizes who they are and what they do. I pondered this for some time. What image would I like to convey? I thought about the image of the coach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are times when members of my practice would like to see me as a mechanic. They would like to come in for treatment in the same way that one drops their car off at the mechanic. I have even had a patient try and check their texts on their smart phone while lying face down on the table! Just let them know when I&#8217;m done and their body is ready, and they will pick it up. Unfortunately, wellness care does not work that way. We need to be <em>involved<\/em> in our own care, participating in it. I am not here to fix my patients, but to help them fix themselves!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I like the word <strong>empowering<\/strong>. My goal is to empower the patient to correct themselves- to give them tools and help them develop strategies to promote growth and change. Our bodies, with their amazing nervous systems at work, are designed to be <em>self<\/em> healing and <em>self<\/em> regulating. We don&#8217;t have to think about when to blink, or swallow, or to activate platelets to form a scab on an open cut. Our body can take care of itself. The problem occurs when we get tension patterns in our body which become the &#8220;new normal&#8221; for us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With Network Care, it is like holding a mirror up to you, so that you can see what you have been doing unconsciously. &#8220;Look at this tension- you don&#8217;t have your purse on your shoulder right now, yet you are carrying your shoulder muscles as if it is still there!&#8221; &#8221; Do you feel that mid back tightness? You have been holding your head forward at the computer and your muscles are still storing that stress.&#8221; &#8220;That clenching in your stomach can let go now, you are no longer under that stress at work!&#8221; Your body knows how to release stress <em>if you can find it<\/em>. When you put down a bag of groceries you will automatically shake your hand to let it go. You will even do it unconsciously, while talking to someone else, because <em>your body knows what to do<\/em>. Our problem is we get so used to tension patterns that we don&#8217;t &#8220;see&#8221; them anymore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We will heal ourselves when we connect to the underlying tension patterns that we have learned to ignore. As Donald Epstein (the developer of Network Spinal Analysis) is fond of saying: &#8220;You&#8217;ve got to feel it to heal it!&#8221; My job, as you health and wellness &#8220;coach,&#8221; is to help you identify and develop your body&#8217;s innate, natural abilities to heal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So here it is, my new slogan: <strong><em>EMPOWERING SELF HEALING THROUGH SELF CONNECTION<\/em><\/strong>. What do you think?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you would like to read more from Dr. Ivey, we have a limited time offer. You may receive his new EBook, FREE of charge: &#8220;Handbook 2 Health: 7 Habits to a Happier, Healthier (and better looking) YOU.&#8221; by emailing WellnessFamilyCare@gmail.com . You will also receive monthly updates and wellness tips. Your email address will NOT be shared with any other organizations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You may also develop your &#8216;self healing through self connection&#8217; by doing Somato Respiratory Integration at home. See the website to sign up for the upcoming workshop in November.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to know more about Network Care, look around our web site, and set up an appointment at our office to have your spine checked!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was reading an article on blogging, and the author suggested that one should have a slogan that summarizes who they are and what they do. I pondered this for some time. What image would I like to convey? I thought about the image of the coach. There are times when members of my practice [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-our-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self Healing through Self Connection - Wellness Family Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self Healing through Self Connection - Wellness Family Care\" \/>\n<meta property=\"og:description\" content=\"I was reading an article on blogging, and the author suggested that one should have a slogan that summarizes who they are and what they do. I pondered this for some time. What image would I like to convey? I thought about the image of the coach. There are times when members of my practice [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellness Family Care\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-01T08:18:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-17T20:20:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/09\/stones-stacked-e1663446031416.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Dave Ivey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Dave Ivey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/\"},\"author\":{\"name\":\"Dr. Dave Ivey\",\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#\/schema\/person\/df1c0b360d4b0d55e253030ee4cbbef8\"},\"headline\":\"Self Healing through Self Connection\",\"datePublished\":\"2015-11-01T08:18:00+00:00\",\"dateModified\":\"2022-09-17T20:20:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/\"},\"wordCount\":610,\"image\":{\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/09\/stones-stacked-e1663446031416.jpg\",\"articleSection\":[\"Our Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/\",\"url\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/\",\"name\":\"Self Healing through Self Connection - Wellness Family Care\",\"isPartOf\":{\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/09\/stones-stacked-e1663446031416.jpg\",\"datePublished\":\"2015-11-01T08:18:00+00:00\",\"dateModified\":\"2022-09-17T20:20:55+00:00\",\"author\":{\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#\/schema\/person\/df1c0b360d4b0d55e253030ee4cbbef8\"},\"breadcrumb\":{\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#primaryimage\",\"url\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/09\/stones-stacked-e1663446031416.jpg\",\"contentUrl\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/09\/stones-stacked-e1663446031416.jpg\",\"width\":1500,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Self Healing through Self Connection\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#website\",\"url\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/\",\"name\":\"Wellness Family Care\",\"description\":\"Chiropractic\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#\/schema\/person\/df1c0b360d4b0d55e253030ee4cbbef8\",\"name\":\"Dr. Dave Ivey\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/696af3460e155a4ad395d46e51e956afb0c3a8c8623fa045b7139c18257befbc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/696af3460e155a4ad395d46e51e956afb0c3a8c8623fa045b7139c18257befbc?s=96&d=mm&r=g\",\"caption\":\"Dr. Dave Ivey\"},\"url\":\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/author\/dr-dave-ivey\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Self Healing through Self Connection - Wellness Family Care","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/","og_locale":"en_US","og_type":"article","og_title":"Self Healing through Self Connection - Wellness Family Care","og_description":"I was reading an article on blogging, and the author suggested that one should have a slogan that summarizes who they are and what they do. I pondered this for some time. What image would I like to convey? I thought about the image of the coach. There are times when members of my practice [&hellip;]","og_url":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/","og_site_name":"Wellness Family Care","article_published_time":"2015-11-01T08:18:00+00:00","article_modified_time":"2022-09-17T20:20:55+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/09\/stones-stacked-e1663446031416.jpg","type":"image\/jpeg"}],"author":"Dr. Dave Ivey","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Dave Ivey","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#article","isPartOf":{"@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/"},"author":{"name":"Dr. Dave Ivey","@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#\/schema\/person\/df1c0b360d4b0d55e253030ee4cbbef8"},"headline":"Self Healing through Self Connection","datePublished":"2015-11-01T08:18:00+00:00","dateModified":"2022-09-17T20:20:55+00:00","mainEntityOfPage":{"@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/"},"wordCount":610,"image":{"@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#primaryimage"},"thumbnailUrl":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/09\/stones-stacked-e1663446031416.jpg","articleSection":["Our Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/","url":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/","name":"Self Healing through Self Connection - Wellness Family Care","isPartOf":{"@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#primaryimage"},"image":{"@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#primaryimage"},"thumbnailUrl":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/09\/stones-stacked-e1663446031416.jpg","datePublished":"2015-11-01T08:18:00+00:00","dateModified":"2022-09-17T20:20:55+00:00","author":{"@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#\/schema\/person\/df1c0b360d4b0d55e253030ee4cbbef8"},"breadcrumb":{"@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#primaryimage","url":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/09\/stones-stacked-e1663446031416.jpg","contentUrl":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/09\/stones-stacked-e1663446031416.jpg","width":1500,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/self-healing-through-self-connection\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/"},{"@type":"ListItem","position":2,"name":"Self Healing through Self Connection"}]},{"@type":"WebSite","@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#website","url":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/","name":"Wellness Family Care","description":"Chiropractic","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#\/schema\/person\/df1c0b360d4b0d55e253030ee4cbbef8","name":"Dr. Dave Ivey","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/696af3460e155a4ad395d46e51e956afb0c3a8c8623fa045b7139c18257befbc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/696af3460e155a4ad395d46e51e956afb0c3a8c8623fa045b7139c18257befbc?s=96&d=mm&r=g","caption":"Dr. Dave Ivey"},"url":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/author\/dr-dave-ivey\/"}]}},"_links":{"self":[{"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/posts\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/comments?post=707"}],"version-history":[{"count":1,"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/posts\/707\/revisions"}],"predecessor-version":[{"id":709,"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/posts\/707\/revisions\/709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/media\/708"}],"wp:attachment":[{"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/media?parent=707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/categories?post=707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-json\/wp\/v2\/tags?post=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}