[et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” header_font=”|700|||||||” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”28px|40px|40px|40px|false|true” border_radii=”on|8px|8px|8px|8px” border_color_top=”#D2D0B7″ box_shadow_style=”preset1″ box_shadow_blur=”38px” box_shadow_spread=”-9px” box_shadow_color=”rgba(0,0,0,0.17)” global_colors_info=”{}”][et_pb_image src=”https:\/\/wellnessfamilycare.com\/wellnessdev2\/wp-content\/uploads\/2022\/08\/IMG_2524.jpeg” title_text=”IMG_2524″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_text_color=”#78764B” text_font_size=”23px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n
Teacher:<\/strong> Jaime Vinderine<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”28px|40px|40px|40px|false|true” border_radii=”on|8px|8px|8px|8px” border_color_top=”#D2D0B7″ box_shadow_style=”preset1″ box_shadow_blur=”38px” box_shadow_spread=”-9px” box_shadow_color=”rgba(0,0,0,0.17)” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”||-79px|||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”||88px|||” custom_padding=”81px||82px|||” global_colors_info=”{}”]<\/p>\n Yoga is well known for its therapeutic benefits, as it will allow for an increased awareness of the body\u2019s posture, alignment and movement patterns. The body becomes more flexible and relaxed; essential for healing from the stressful environment that surrounds us all. Those practicing Yoga describe benefits of being fit, energetic, happy and peaceful!<\/span><\/p>\n Jaime\u2019s background is in education, expressive arts, and yoga. She is a teacher registered with the Ontario College of Teachers and an Expressive Arts Practitioner registered with the Ontario Expressive Arts Therapy Association. Jaime\u2019s teaching style focuses on creating a safe space to explore self-awareness, and self-expression, while using movement and breath cues to help create the mind-body-heart connection.<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” width=”60%” width_tablet=”60%” width_phone=”80%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”||51px|||” global_colors_info=”{}”]<\/p>\n Class size is limited. You may reserve your spot with your payment.\u00a0 <\/em><\/p>\n <\/p>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9hdHRhY2htZW50Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU0MiJ9fQ==@” url_new_window=”on” button_text=”Registration Form” button_alignment=”center” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#b20000″ button_border_width=”0px” button_border_radius=”6px” button_icon=”||fa||400″ button_icon_color=”#FFFFFF” button_icon_placement=”left” button_on_hover=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Yoga Studio ClassTeacher: Jaime VinderineYogaYoga is well known for its therapeutic benefits, as it will allow for an increased awareness of the body\u2019s posture, alignment and movement patterns. The body becomes more flexible and relaxed; essential for healing from the stressful environment that surrounds us all. Those practicing Yoga describe benefits of being fit, energetic, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-185","page","type-page","status-publish","hentry"],"yoast_head":"\nYoga<\/h2>\n
Mondays\u00a0 \u00a07: 00 pm<\/strong><\/h5>\n
Cost<\/span><\/h3>\n
\n