{"id":110,"date":"2022-08-29T15:17:07","date_gmt":"2022-08-29T15:17:07","guid":{"rendered":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/?page_id=110"},"modified":"2022-08-29T15:17:07","modified_gmt":"2022-08-29T15:17:07","slug":"sri-3","status":"publish","type":"page","link":"https:\/\/wellnessfamilycare.com\/wellnessdev2\/sri-3\/","title":{"rendered":"SRI-3"},"content":{"rendered":"

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SRI-3<\/h1>\n

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SRI or\u00a0<\/span>Somato Respiratory Integration<\/i><\/strong>\u00a0is a series of exercises developed by Dr. Donald Epstein which complement one\u2019s progress with Network Care. These exercises may be done at any time and will help release tension and deal with pain. They use breath to connect to body (somato) awareness and allow one to recognize and work through patterns of tension carried in their body.<\/span><\/p>\n

 <\/p>\n

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Somato Respiratory Integration (SRI) – Stage 1<\/yt-formatted-string><\/h4>\n

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Somato Respiratory Integration (SRI) – Stage 2<\/yt-formatted-string><\/h4>\n

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Somato Respiratory Integration (SRI) – Stage 3<\/yt-formatted-string><\/h4>\n

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SRI-3SRI or\u00a0Somato Respiratory Integration\u00a0is a series of exercises developed by Dr. Donald Epstein which complement one\u2019s progress with Network Care. These exercises may be done at any time and will help release tension and deal with pain. They use breath to connect to body (somato) awareness and allow one to recognize and work through patterns […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-110","page","type-page","status-publish","hentry"],"yoast_head":"\nSRI-3 - Wellness Family Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellnessfamilycare.com\/wellnessdev2\/sri-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SRI-3 - Wellness Family Care\" \/>\n<meta property=\"og:description\" content=\"SRI-3SRI or\u00a0Somato Respiratory Integration\u00a0is a series of exercises developed by Dr. Donald Epstein which complement one\u2019s progress with Network Care. 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