btn-phone

btn-studio      btn-about     btn-contact

SRI-3

sriSRI or Somato Respiratory Integration is a series of exercises developed by Dr. Donald Epstein which complement one’s progress with Network Care. These exercises may be done at any time and will help release tension and deal with pain. They use breath to connect to body (somato) awareness and allow one to recognize and work through patterns of tension carried in their body.

 

See the videos below to learn SRI for stages 1, 2 and 3.

SRI - Stage 1

SRI - Stage 3

SRI - Stage 2

Featured Items

btn-tour


btn-blog


btn-yoga

tellfriend2